I'd been sleeping horrible for past 2 weeks. My neck hurt. My back hurt. REM was little at that. I'm 41 so I figure it's my age and body right?
I was listening again to Neville Goddard a few nights ago and how the power of imagination can literally change your world and circumstance. Youtube this incredible teacher if you get a chance.
Anyhow last night before I went to sleep I did this.
I said:
"I AM a great sleeper."
"I AM rested, relaxed and ready for the day that comes".
I then imagined my self waking up with massive energy and a flexible body. I went to bed.
I woke up at 6:47 AM and for the first time in weeks my neck didn't pain me. I felt flexible and relaxed.
Now here's the kicker. I went to bed at 1AM and had a good 5 hours of sleep. That's not supposed to happen on 5 hours of sleep.
That is the power of I AM and imagination.
Think about that.
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